Schoolcraft College Recreation Services
Schoolcraft College Recreation Services
Opening hours
- Sunday
- 8 AM - 2 PM
- Monday
- 7 AM - 9 PM
- Tuesday
- 7 AM - 9 PM
- Wednesday
- 7 AM - 9 PM
- Thursday
- 7 AM - 9 PM
- Friday
- 7 AM - 7 PM
- Saturday
- 8 AM - 2 PM
TrinityElite Sports Center, 18600 Haggerty Road
Livonia, Michigan 48152
Livonia, Michigan 48152
Exercise Lab Services
First time getting a BOD POD scan? Start here! Take home a body composition and energy expenditure analysis that breaks down the components of mass in your body and your calories burned at rest. After the scan, speak with a body composition expert to discuss and interpret your results.
Had a BOD POD scan with us before? Receive an updated body composition and energy expenditure analysis that breaks down the components of mass in your body and your calories burned at rest. Dive deeper into the data and speak with a body composition expert to compare your progress over time.
Assesses the strength, symmetry, and force production ratio of your quadriceps and hamstrings. Provides highly detailed objective data results to determine the areas or deficiencies that need improvement. Results can be utilized to improve exercise performance and prevent injury.
Assesses the strength, symmetry, and force production ratio of your shoulder. Provides highly detailed objective data results to determine the areas or deficiencies that need improvement. Results can be utilized to improve exercise performance and prevent injury.
A maximal output assessment of your cardiovascular fitness and endurance. Indicates your oxygen utilization capacity and performance efficiency during exercise. Referred to as the "gold standard" measure of overall fitness.
A maximal output assessment of your cardiovascular fitness and endurance. Indicates your oxygen utilization capacity and performance efficiency during exercise. Referred to as the "gold standard" measure of overall fitness.
Designed specifically with the high school athlete in mind, this comprehensive sports performance analysis delivers the same level of data-driven insight used by Schoolcraft’s collegiate athletic programs. The package includes a Cycle Ergometer VO2 Max Test to assess cardiovascular endurance and efficiency, a Lower Body Biodex Assessment to identify strength imbalances and injury risk, and Force Plate Testing to evaluate power output, jump mechanics, and movement symmetry.
Athletes will receive a personalized performance report and expert consultation—equipping them with the information they need to train smarter, reduce injury risk, and prepare for the next level of competition.
Athletes under 18 years of age must be accompanied by a parent or guardian.
Athletes will receive a personalized performance report and expert consultation—equipping them with the information they need to train smarter, reduce injury risk, and prepare for the next level of competition.
Athletes under 18 years of age must be accompanied by a parent or guardian.
Our Elite Performance Package is designed for fitness enthusiasts who are committed to optimizing their training programs through precise, data-driven insights. This package includes a BOD POD body composition scan, a VO2 Max maximal aerobic capacity test, and a Biodex knee or shoulder force production assessment. Together, these tests provide a thorough overview of your fitness level, allowing you to track progress accurately and tailor your workouts for maximum effectiveness. This bundle is ideal for individuals who are serious about their fitness journey and looking to leverage scientific data to achieve their goals. Post-testing, consult with an expert to set measurable goals and outline a personalized fitness plan to help you achieve them!
This testing is available exclusively for Schoolcraft College athletes to evaluate sport-specific performance and reduce injury risk using science-backed data.
Community members: please see our other testing options available through the Movement Science Lab.
Community members: please see our other testing options available through the Movement Science Lab.
This testing is available exclusively for Schoolcraft College athletes to evaluate sport-specific performance and reduce injury risk using science-backed data.
Community members: please see our other testing options available through the Movement Science Lab.
Community members: please see our other testing options available through the Movement Science Lab.
This testing is available exclusively for Schoolcraft College athletes to evaluate sport-specific performance and reduce injury risk using science-backed data.
Community members: please see our other testing options available through the Movement Science Lab.
Community members: please see our other testing options available through the Movement Science Lab.
This testing is available exclusively for Schoolcraft College athletes to evaluate sport-specific performance and reduce injury risk using science-backed data.
Community members: please see our other testing options available through the Movement Science Lab.
Community members: please see our other testing options available through the Movement Science Lab.
This testing is available exclusively for Schoolcraft College athletes to evaluate sport-specific performance and reduce injury risk using science-backed data.
Community members: please see our other testing options available through the Movement Science Lab.
Community members: please see our other testing options available through the Movement Science Lab.
This testing is available exclusively for Schoolcraft College athletes to evaluate sport-specific performance and reduce injury risk using science-backed data.
Community members: please see our other testing options available through the Movement Science Lab.
Community members: please see our other testing options available through the Movement Science Lab.
This testing is available exclusively for Schoolcraft College athletes to evaluate sport-specific performance and reduce injury risk using science-backed data.
Community members: please see our other testing options available through the Movement Science Lab.
Community members: please see our other testing options available through the Movement Science Lab.
This testing is available exclusively for Schoolcraft College athletes to evaluate sport-specific performance and reduce injury risk using science-backed data.
Community members: please see our other testing options available through the Movement Science Lab.
Community members: please see our other testing options available through the Movement Science Lab.
This testing is available exclusively for Schoolcraft College athletes to evaluate sport-specific performance and reduce injury risk using science-backed data.
Community members: please see our other testing options available through the Movement Science Lab.
Community members: please see our other testing options available through the Movement Science Lab.
This testing is available exclusively for Schoolcraft College athletes to evaluate sport-specific performance and reduce injury risk using science-backed data.
Community members: please see our other testing options available through the Movement Science Lab.
Community members: please see our other testing options available through the Movement Science Lab.
Recreation Activities
About
Welcome to the Schoolcraft College Fitness Center. Interested in membership? Call or send us an email for more information.
Ready to hit the pickleball courts? Reserve your very own court above. For pickleball questions, call 734-462-4803.
For Movement Science Lab testing questions, call 734-462-7346.
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Opening hours
- Sunday
- 8 AM - 2 PM
- Monday
- 7 AM - 9 PM
- Tuesday
- 7 AM - 9 PM
- Wednesday
- 7 AM - 9 PM
- Thursday
- 7 AM - 9 PM
- Friday
- 7 AM - 7 PM
- Saturday
- 8 AM - 2 PM